top of page
Discover Wisdom Now
Explore a world of knowledge and inspiration at Wisdom Elevated. Immerse yourself in self-help transformative insights and elevate your understanding. Our blog page offers a wealth of wisdom to guide you on your journey to personal growth and enlightenment.
EMDR Therapy: How Does It Work and What Are the Benefits for PTSD and CPTSD Recovery?
Engaging Insights Eye Movement Desensitization and Reprocessing (EMDR) therapy is transforming lives for those affected by trauma. For...
Sheri Eggers
Jan 175 min read
0 views
0 comments
Is Cognitive-Behavioral Therapy (CBT) the Right Approach for Your Mental Health?
Cognitive-Behavioral Therapy (CBT) is an established method that offers practical skills for those seeking to improve their mental...
Sheri Eggers
Jan 175 min read
0 views
0 comments
Bulimia: Unraveling the Enigma
Bulimia nervosa is more than just an eating disorder; it is a complex condition that deeply affects individuals both physically and...
Sheri Eggers
Jan 174 min read
0 views
0 comments
Anorexia: The Unseen Battle
Anorexia is a serious eating disorder that impacts both the mind and body. It's more than just a restrictive diet; it involves an intense...
Sheri Eggers
Jan 175 min read
0 views
0 comments
Finding Strength in the Abyss: A Journey Through Overcoming Addiction and Rediscovering Life
A Powerful Journey Begins Life can often feel like a painful struggle, especially when dealing with feelings of abandonment and...
Sheri Eggers
Jan 154 min read
0 views
0 comments
The Gray Pill
Lily was twelve when the world as she knew it fell apart. Her mother, the person who had once been her anchor, packed her things one...
Sheri Eggers
Jan 154 min read
0 views
0 comments
 The Pill Vortex
At twelve, Callie had the world at her feet—or so she thought. Her family, though broken in ways she couldn't fully comprehend, had...
Sheri Eggers
Jan 155 min read
0 views
0 comments
Unveiling the Quiet Avalanche: An Unknown Story of Prescription Pill Addiction
Prescription pills are often seen as a beacon of hope, relieving pain and easing anxiety. Yet, for many, this hope can shift to despair—a...
Sheri Eggers
Jan 154 min read
0 views
0 comments
Unveiling the Silent Struggle: Overcoming Bulemia and Understanding the Devastating Effects on the Body
Eating disorders like bulimia can feel isolating, but they impact countless individuals worldwide. In the U.S. alone, about 1.5% of women...
Sheri Eggers
Jan 154 min read
0 views
0 comments
How I Overcame Bulimia: Transitioning from Anorexia, Understanding the Damage to the Body
Bulimia is a severe eating disorder defined by cycles of binge eating followed by purging. My struggle began with anorexia, a phase where...
Sheri Eggers
Jan 154 min read
0 views
0 comments
How Can You Overcome Internal Anorexia and Cultivate a Healthy Relationship with Food?
Internal anorexia, often called "emotional anorexia," is a complex condition characterized by a distorted view of food, self, and body...
Sheri Eggers
Jan 155 min read
0 views
0 comments
Unraveling the Silent Battle Within: My Journey to 76 Pounds and 1 Saltine Cracker a Week
Anorexia is a silent yet devastating battle that goes far beyond physical appearance. It encompasses a significant mental struggle driven...
Sheri Eggers
Jan 154 min read
0 views
0 comments
Conquering the Grip of Heron Addiction: A Journey to Recovery
Heroin addiction can be a daunting challenge for individuals and their loved ones. The intense physical and psychological dependency...
Sheri Eggers
Jan 154 min read
0 views
0 comments
Heroin Addiction
Fifty million people worldwide use Heroin, cocaine, and other synthetic drugs on a usual basis. In 2020, more than 93,000 Americans died...
Sheri Eggers
Jan 156 min read
0 views
0 comments
bottom of page